Lunch

Chicken Vegetable Chowder is for Lunch.

Chicken Vegetable Chowder takes 15 minutes to prepare.

Chicken Vegetable Chowder takes 60 minutes to cook.

Chicken Vegetable Chowder makes 10 servings.

The ingredients for Chicken Vegetable Chowder are:

Chicken Breast, no skin, 4 breast, bone and skin removed
Carrots, raw, 4 medium
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2"
Onions, raw, 2 medium (2-1/2" dia)
Chicken Broth, 4 cup (8 fl oz)
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Barley, pearled, raw, .25 cupOlive Oil, 2 tbsp
Celery, raw, 2 stalk, medium
Stewed Tomatoes, 28 oz can

Here is how you make Chicken Vegetable Chowder:

Make 7- 1.5cup servings equally just under 300 cal. If you 10 servings at 1 cup each, 210 cal each.Number of Servings: 10Recipe submitted by SparkPeople user JLONDON1.

The nutritional information for Chicken Vegetable Chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 209.2

• Total Fat: 4.4 g
• Cholesterol: 56.8 mg
• Sodium: 647.0 mg
• Total Carbs: 18.2 g
• Dietary Fiber: 3.5 g
• Protein: 24.5 g