The recipe Chicken Spinich Wrap

Made From Scratch Recipes

Chicken Spinich Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chicken Spinich Wrap!

Chicken Spinich Wrap

Chicken Spinich Wrap Recipe
Chicken Spinich Wrap

Grilled Chicken and Spinach wrapped in whole wheat tortilla with cream cheese and peppers.

What Course Is Chicken Spinich Wrap?

Chicken Spinich Wrap is for Lunch.


How Long Does Chicken Spinich Wrap Recipe Take To Prepare?

Chicken Spinich Wrap takes 5 minutes to prepare.


How Long Does Chicken Spinich Wrap Recipe Take To Cook?

Chicken Spinich Wrap takes several minutes to cook.


How Many Servings Does Chicken Spinich Wrap Recipe Make?

Chicken Spinich Wrap makes 1 servings.


What Are The Ingredients For Chicken Spinich Wrap Recipe?

The ingredients for Chicken Spinich Wrap are:

Whole wheat tortilla
Cream Cheese
Sprouts
Spinach
Grilled Chicken
Pepperochinis


How Do I Make Chicken Spinich Wrap?

Here is how you make Chicken Spinich Wrap:

Take 1 whole wheat tortilla, spread 1 teaspoon of cream cheese and spread down the middle of the tortilla. Spread a small amount of sprouts down the middle of the cream cheese. Then take a small handfull of spinach and spread that down the middle also. 4 pieces of grilled chicken will set nicely down the middle of the tortilla, top that with the pepperoccinis and roll the tortilla, wrap in tin foil and take it with you wherever you need to go!Serving Size: 1 eachNumber of Servings: 1Recipe submitted by SparkPeople user HSCHOONMAKER.


What's The Nutritional Info For Chicken Spinich Wrap?

The nutritional information for Chicken Spinich Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 7.6 g
  • Cholesterol: 59.0 mg
  • Sodium: 758.1 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 5.6 g
  • Protein: 25.8 g

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