Lunch

Cilantro Chicken Wraps is for Lunch.

Cilantro Chicken Wraps takes 30 minutes to prepare.

Cilantro Chicken Wraps takes 12 minutes to cook.

Cilantro Chicken Wraps makes 8 servings.

The ingredients for Cilantro Chicken Wraps are:

3 boneless, skinless chicken breasts
1 lime (zested and juiced)
1/4 C Light Mayonnaise
1 tsp salt
1 tsp black ground pepper
1 tsp ground cayenne pepper
1/2 C finely chopped cilantro
1/2 C finely chopped red onion
2 garlic cloves (minced)
1 -15oz can black beans (rinsed and drained)
1 -15oz can white corn (rinsed and drained)
8 fat free soft tacos

Here is how you make Cilantro Chicken Wraps:

Makes 8 wraps (268.7 cal. each)First prepare chicken breast marinade. Combine lime zest and 1/2 lime juice, 1 TBS cilantro, and 1 TBS onion. Pour over chicken and marinade overnight. Grill chicken until cooked through. Dice and set aside to cool. In a large bowl combine remaining lime juice, mayonnaise, salt, peppers, remaining cilantro, remaining onion, and garlic. Stir well. Toss in black beans, corn, and diced chicken. Chill for 1 hour ( You may eat it now if you like; however, it tastes great if you can let it sit a while to soak all the flavors into the chicken.) Measure 1 C of chicken mixture onto soft taco, wrap it up and enjoy!!! Number of Servings: 8Recipe submitted by SparkPeople user JOESNACHO.

The nutritional information for Cilantro Chicken Wraps is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.2

• Total Fat: 4.3 g
• Cholesterol: 15.6 mg
• Sodium: 1,160.3 mg
• Total Carbs: 40.8 g
• Dietary Fiber: 7.2 g
• Protein: 15.9 g

Cilantro Chicken Wraps is Mexican cuisine.

The dietary needs meet for Cilantro Chicken Wraps is Low Fat