Lunch

I fooled you Chili is for Lunch.

I fooled you Chili takes 15 minutes to prepare.

I fooled you Chili takes 30 minutes to cook.

I fooled you Chili makes 10 servings.

The ingredients for I fooled you Chili are:

1 lb of extra lean ground beef
3 cans of red kidney beans
2 tomatoes
1 small stalk of celery
1 small stalk of green onions or chives
1 med onion chopped
1 tbsp of minced garlic
handful of washed cilantro
2 tbsp oil
2 tbsp chili powder
salt and cumin to taste

Here is how you make I fooled you Chili:

Heat up oil and brown garlic and onions.Add beef and cook thoroughly.Add drained beans. Stir.Meanwhile add all veggies unto processor and rough chopAdd veggie mixture to beans/beef. Stir and add chili powder, salt and cumin. Stir again and let boil for 10 more minutes in low heat.Serving Size: makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MAMALATINA.

The nutritional information for I fooled you Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 271.6

• Total Fat: 14.0 g
• Cholesterol: 37.5 mg
• Sodium: 453.2 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 8.6 g
• Protein: 15.5 g

I fooled you Chili is Spanish cuisine.