The recipe Quinoa Chili
Quinoa Chili recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Quinoa Chili!
Quinoa Chili
- What Course Is Quinoa Chili?
- How Long Does Quinoa Chili Recipe Take To Prepare?
- How Long Does Quinoa Chili Recipe Take To Cook?
- How Many Servings Does Quinoa Chili Recipe Make?
- What Are The Ingredients For Quinoa Chili Recipe?
- How Do I Make Quinoa Chili?
- What's The Nutritional Info For Quinoa Chili?
- What Type Of Cuisine Is Quinoa Chili?
- What Dietary Needs Does Quinoa Chili Meet?
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A very flavorful vegetarian dish, low fat, full of protein and fiber.The recipe is adapted from Oxygen magazine, Jan.2009. To my own tastes I reduced the amount of beans and spices and substituted black beans for red ones. 
What Course Is Quinoa Chili?Quinoa Chili is for Lunch. How Long Does Quinoa Chili Recipe Take To Prepare?Quinoa Chili takes 5 minutes to prepare. How Long Does Quinoa Chili Recipe Take To Cook?Quinoa Chili takes 25 minutes to cook. How Many Servings Does Quinoa Chili Recipe Make?Quinoa Chili makes 2 servings. What Are The Ingredients For Quinoa Chili Recipe?The ingredients for Quinoa Chili are: Quinoa, dry, 1/2 cupWater, tap, 1 cup Salt, a dash Kidney Beans Dark Red, 1 cup (with juice) Jalapeno pepper, seeded and chopped (OR a pinch of Cayenne pepper) Curry powder, 1/2 tsp Cinnamon, ground, 1/8 tsp Cumin, ground, 1/8 tsp Chili powder, 1/4 tsp Tomato, medium, diced Green Onions, fresh, 2-4 tbsp, chopped How Do I Make Quinoa Chili?Here is how you make Quinoa Chili: Makes 2 1-cup servings.Put quinoa, water and a dash of salt in a pot and cook for 15 minutes. In another pot put beans and spices together, add 1/4 cup of water and simmer it for 10 minutes till beans are thick.Add cooked quinoa. Mix togeher. Cut tomato and green onions in small pieces. Put it on top of chili and serve warm.Number of Servings: 2Recipe submitted by SparkPeople user IRONORCHID.What's The Nutritional Info For Quinoa Chili?The nutritional information for Quinoa Chili is:
What Dietary Needs Does Quinoa Chili Meet?The dietary needs meet for Quinoa Chili is Low Fat |
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