Lunch

Black Eyed Chili is for Lunch.

Black Eyed Chili takes 5 minutes to prepare.

Black Eyed Chili takes 25 minutes to cook.

Black Eyed Chili makes 4 servings.

The ingredients for Black Eyed Chili are:

15.8 oz can black eyed peas
8 oz can tomato sauce
1/3 cup chopped onion (1/2 small onion)
1 tablespoon olive oil (or margarine)
4 cloves garlic minced
1/4 teaspoon cumin
1/2 teaspoon salt
1 tablespoon paprika
1/2 teaspoon marjoram

Here is how you make Black Eyed Chili:

In a sauce heat olive oil and lightly saute onion until translucent. Add in minced garlic and heat for 1 minute to lightly cook garlic. Add in the rest of the ingredients and bring to a simmer stirring often for 15 to 20 minutes for the flavors to blend. Serve with rice or crushed saltines. Number of Servings: 4Recipe submitted by SparkPeople user AZUREKETO.

The nutritional information for Black Eyed Chili is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.1

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 518.3 mg
• Total Carbs: 36.4 g
• Dietary Fiber: 5.8 g
• Protein: 5.3 g

The dietary needs meet for Black Eyed Chili is Vegetarian