Lunch

No Cholesterol Chili is for Lunch.

No Cholesterol Chili takes 15 minutes to prepare.

No Cholesterol Chili takes 100 minutes to cook.

No Cholesterol Chili makes 5 servings.

The ingredients for No Cholesterol Chili are:

1 cup canned/cooked red kidney beans
1 cup Lightlife Smart Ground Original veggie protein crumbles
1 cup Muir fire roasted tomatoestomatoes
1 cup v8 juice
1/2 cup chopped onion
10 strips of bell pepper, chopped
1/4 teaspoon cinnamon
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon chilli powder

Here is how you make No Cholesterol Chili:

Simmer the chopped onions and chpped bell peppers in a nonstick skillet or cook till transparent in microwave safe dish.Add Smart Ground veggie crumbles.Add onion powder, garlic powder, cinnamon and chilli powder.Transfer to the crockpot. Add tomatoes and V8. Continue cooking 90 more minutes.Makes 5 one-cup servings.Number of Servings: 5Recipe submitted by SparkPeople user NEXTYEAR.

The nutritional information for No Cholesterol Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 139.0

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 478.8 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 5.7 g
• Protein: 11.9 g