Lunch

Coriander Pulao is for Lunch.

Coriander Pulao takes 15 minutes to prepare.

Coriander Pulao takes 15 minutes to cook.

Coriander Pulao makes 8 servings.

The ingredients for Coriander Pulao are:

Long grained rice - 1 cup,
3 cups of water,
Butter - 3 tbsp
curry poder-1tbsp/garam masala
salt-to taste,
sliced onion-1 medium,
Frozen/fresh peas - 0.5 cup

Curry paste:

coriander leaves -1 bunch
ginger 1"slice- 5 slices,
garlic-5 cloves,
red chillies dried or green chillies-to taste,
cumin seeds-1 tbsp,
grated coconut-1 cup
onion m edium - 1

Here is how you make Coriander Pulao:

Wash n soak long grained white rice for 5 mins.Grind list of items given for curry to a paste.Heat a pan n add 3 tbsps of butter.Add onions n saute.Once a little pink, add soaked rice after draining all water.Fry for a minute.Add ground masala , peas n fry for 2 more minutes.Boil 3 cups of water and add to rice.Add salt, curry powder to taste.Close pan n reduce heat as low as possible n cook for exactly 10 mins.Check seasonings n if rice is done well.Serve with yoghurt or any raitha.Number of Servings: 8Recipe submitted by SparkPeople user ADHYAKSH_RAM.

The nutritional information for Coriander Pulao is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.4

• Total Fat: 8.5 g
• Cholesterol: 11.4 mg
• Sodium: 927.5 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.8 g
• Protein: 3.2 g

Coriander Pulao is Indian cuisine.

The dietary needs meet for Coriander Pulao is Vegetarian