Lunch

Pizza w/ Egg Crust 3.5 net carbs is for Lunch.

Pizza w/ Egg Crust 3.5 net carbs takes 5 minutes to prepare.

Pizza w/ Egg Crust 3.5 net carbs takes 10 minutes to cook.

Pizza w/ Egg Crust 3.5 net carbs makes 1 servings.

The ingredients for Pizza w/ Egg Crust 3.5 net carbs are:

1.0 large Egg, fresh, whole, raw
1.0 serving Hormel Pillow Pak Sliced Turkey Pepperoni
0.25 cup Colby and Monterey Jack Cheese shredded
0.1 cup Tomato Sauce, Hunts Sauce
0.25 cup oat fiber (THM)

Here is how you make Pizza w/ Egg Crust 3.5 net carbs:

Whip oat fiber and cheese into egg, cook in well oiled 10 in pan. Flip when firm enough to hold together. Then top w/ toppings and cook to desired doneness. Serving Size: 1 - 8 in pizzaNumber of Servings: 1.0Recipe submitted by SparkPeople user LOCOTEXAN72.

The nutritional information for Pizza w/ Egg Crust 3.5 net carbs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 236.2

• Total Fat: 15.1 g
• Cholesterol: 245.6 mg
• Sodium: 928.8 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 3.4 g
• Protein: 20.9 g

The dietary needs meet for Pizza w/ Egg Crust 3.5 net carbs is Low Carb