Lunch

Egg Plant Sandwich is for Lunch.

Egg Plant Sandwich takes 5 minutes to prepare.

Egg Plant Sandwich takes 5 minutes to cook.

Egg Plant Sandwich makes 1 servings.

The ingredients for Egg Plant Sandwich are:

1 slice egg plant grilled and based with 1 tsp olive oil and 1 tsp EVOO
2 slices wheat bread (I like Natures Own 100% Wheat, 50 cals per slice)
2 slices tomatoes
1 thin slice of red onion
1 leaf of romaine
1/2 Tbsp fat free miracle whip
1/2 tsp gourmet gardens basil blend herbs
1 Tbsp sun dried tomatoes

Here is how you make Egg Plant Sandwich:

baste eggplant and grill for a few minutes on each side, careful not to burn. Pile on the toppings on a sandwich and enjoyServing Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user GIRL*IN*MOTION.

The nutritional information for Egg Plant Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 253.6

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 375.8 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 6.7 g
• Protein: 9.9 g