Lunch

Avocado/Egg/Tomato Sandwich-dmcsix is for Lunch.

Avocado/Egg/Tomato Sandwich-dmcsix takes 5 minutes to prepare.

Avocado/Egg/Tomato Sandwich-dmcsix takes several minutes to cook.

Avocado/Egg/Tomato Sandwich-dmcsix makes 1 servings.

The ingredients for Avocado/Egg/Tomato Sandwich-dmcsix are:

1 serving Egg Hard Boiled (1 serving = 1 large egg boiled)
.5 fruit without skin and seeds Avocados, California (Haas)
1 oz Tomato, grape (3oz = appro 12 tomatoes)
1 serving Father Sam Mini Whole Wheat Pita (by MYREDRADIO)
.5 serving Hellmann's , Light Mayonnaise, 1 Tbsp

Here is how you make Avocado/Egg/Tomato Sandwich-dmcsix:

Mash avocado, season with salt and pepper. Spread mayo on toasted pita. Serving Size:?1

The nutritional information for Avocado/Egg/Tomato Sandwich-dmcsix is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 348.3

• Total Fat: 20.1 g
• Cholesterol: 214.3 mg
• Sodium: 391.3 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 7.9 g
• Protein: 11.7 g

The dietary needs meet for Avocado/Egg/Tomato Sandwich-dmcsix is Vegetarian