Lunch

scrambled egg and veggies is for Lunch.

scrambled egg and veggies takes 5 minutes to prepare.

scrambled egg and veggies takes 7 minutes to cook.

scrambled egg and veggies makes 1 servings.

The ingredients for scrambled egg and veggies are:

2 large Egg, fresh, whole, raw
1 medium (2-1/2" dia) Onions, raw
1 1tsp Olive Oil
1 serving 1 Med. Green Bell Pepper
1.5 medium slices, cooked (raw pro Bacon, pork, microwaved
3 slice (1 oz) Provolone Cheese

Here is how you make scrambled egg and veggies:

heat oil in skillet. chop onion and then saute until sweet. Add pepper, chopped until somewhat soft. Microwave bacon and add to skillet. Meanwhile, beat eggs and then add to skilled. Cook until done.Serving Size: 1 Number of Servings: 1Recipe submitted by SparkPeople user 20YEARSLIFETIME.

The nutritional information for scrambled egg and veggies is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 619.1

• Total Fat: 41.6 g
• Cholesterol: 445.7 mg
• Sodium: 1,133.8 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 4.0 g
• Protein: 42.0 g