The recipe Eggplant (Amala)

Made From Scratch Recipes

Eggplant (Amala) recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Eggplant (Amala)!

Eggplant (Amala)

Eggplant (Amala) Recipe
Eggplant (Amala)

Swallows

What Course Is Eggplant (Amala)?

Eggplant (Amala) is for Lunch.


How Long Does Eggplant (Amala) Recipe Take To Prepare?

Eggplant (Amala) takes 5 minutes to prepare.


How Long Does Eggplant (Amala) Recipe Take To Cook?

Eggplant (Amala) takes 15 minutes to cook.


How Many Servings Does Eggplant (Amala) Recipe Make?

Eggplant (Amala) makes 1 servings.


What Are The Ingredients For Eggplant (Amala) Recipe?

The ingredients for Eggplant (Amala) are:

1 eggplant, unpeeled (approx 1-1 Eggplant, fresh
3 tbsp Now Psyllium Husk Powder


How Do I Make Eggplant (Amala)?

Here is how you make Eggplant (Amala):

Cut eggplant and bring to boil in water for 15mins.Drain the eggplant and put in a bowl while hot. Use a handblender and blend the eggplant . Once belended to a fine consistency, add the psyllium husk.This will thicken the swallow and it is ready for consumptionServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user CANDYPHASE.


What's The Nutritional Info For Eggplant (Amala)?

The nutritional information for Eggplant (Amala) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 244.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.4 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 34.7 g
  • Protein: 5.6 g

What Dietary Needs Does Eggplant (Amala) Meet?

The dietary needs meet for Eggplant (Amala) is Low Carb


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