Lunch

Tilapia Fish Cakes is for Lunch.

Tilapia Fish Cakes takes 30 minutes to prepare.

Tilapia Fish Cakes takes 15 minutes to cook.

Tilapia Fish Cakes makes 6 servings.

The ingredients for Tilapia Fish Cakes are:

4 Frozen Tilapia Fillets, defrosted and coarsely chopped
2 Shallots, finely chopped
2 scallions, sliced, white part of stem removed
1/2 tsp of ginger pulp
1 tbsp Ponzu Sauce
1 tbsp Yuzu juice
Pepper to taste
Red Pepper flakes, optional
Panko Japanese Style Bread Crumbs

Here is how you make Tilapia Fish Cakes:

1. Mix all ingredients in a large bowl.2. Form mixture into 2 inch balls, then flatten like a burger.3. Dredge in Panko flour.4. Lay pieces into a large cast iron pan with about 1/2 inch deep in safflower oil.5. Cook until golden brown for about 5 minutes, turning once.6. Drain oil on a paper towel before service.Number of Servings: 6Recipe submitted by SparkPeople user CSTYLEZNY.

The nutritional information for Tilapia Fish Cakes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 208.0

• Total Fat: 14.3 g
• Cholesterol: 36.7 mg
• Sodium: 101.7 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 0.6 g
• Protein: 14.7 g

Tilapia Fish Cakes is Asian cuisine.