Lunch

Hummus, Basil and tahini is for Lunch.

Hummus, Basil and tahini takes 20 minutes to prepare.

Hummus, Basil and tahini takes 5 minutes to cook.

Hummus, Basil and tahini makes 36 servings.

The ingredients for Hummus, Basil and tahini are:

1-2 cups fresh basil
3 cloves garlic, minced (or 1 tsp garlic powder)
? cup water (or olive, opt-not included in calculation) as need
to blend the basil & garlic

Blend the above and add:

3 cups garbanzo beans, (if canned, rinsed and drained)
1-3 tbsp lemon/lime juice
1/2 cup Tahini
2 tsp chili paste or finely chopped, seeded jalapeno chili (more)
3 tsp umi paste
1 tsp salt
1-3 cups water, fresh or cooking water from the garbanzos as needed to blend. More if needed.

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Here is how you make Hummus, Basil and tahini:

Blend the basil, garlic and water or olive oil.Then add the rest of the ingredients and blend.Adding more liquid as need to keep the mixture moving. Serving Size:?36 1/4 cup servings (about 9 cups)

The nutritional information for Hummus, Basil and tahini is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 71.6

• Total Fat: 4.5 g
• Cholesterol: 0.0 mg
• Sodium: 192.7 mg
• Total Carbs: 6.4 g
• Dietary Fiber: 1.7 g
• Protein: 2.2 g

The dietary needs meet for Hummus, Basil and tahini is Vegan