The recipe Mincepie Hummus

Made From Scratch Recipes

Mincepie Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mincepie Hummus!

Mincepie Hummus

Mincepie Hummus Recipe
Mincepie Hummus

What Course Is Mincepie Hummus?

Mincepie Hummus is for Lunch.


How Long Does Mincepie Hummus Recipe Take To Prepare?

Mincepie Hummus takes 2 minutes to prepare.


How Long Does Mincepie Hummus Recipe Take To Cook?

Mincepie Hummus takes several minutes to cook.


How Many Servings Does Mincepie Hummus Recipe Make?

Mincepie Hummus makes 2 servings.


What Are The Ingredients For Mincepie Hummus Recipe?

The ingredients for Mincepie Hummus are:

* 1 16 oz can of chickpeas or garbanzo beans
* 1/4 cup liquid from can of chickpeas
* 3-5 tablespoons lemon juice (depending on taste)
* 1 1/2 tablespoons tahini
* 2 cloves garlic, crushed
* 1/2 teaspoon salt
* 1 tablespoons olive oil


How Do I Make Mincepie Hummus?

Here is how you make Mincepie Hummus:

Drain chickpeas and set aside liquid from can. Combine remaining ingredients in blender or food processor. Add 1/4 cup of liquid from chickpeas. Blend for 3-5 minutes on low until thoroughly mixed and smooth.Number of Servings: 2Recipe submitted by SparkPeople user MINCEPIE.


What's The Nutritional Info For Mincepie Hummus?

The nutritional information for Mincepie Hummus is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 410.1
  • Total Fat: 17.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 673.6 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 13.4 g

What Dietary Needs Does Mincepie Hummus Meet?

The dietary needs meet for Mincepie Hummus is Vegan


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