The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Indian Lunch meal that takes several minutes to make. If you enjoy Indian for Lunch, you will like Hummus!

Hummus

Hummus Recipe
Hummus

Great for making a Zesty Sandwich!!

What Course Is Hummus?

Hummus is for Lunch.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 10 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.


How Many Servings Does Hummus Recipe Make?

Hummus makes 13 servings.


What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

1 (15.5) can Garbanzo Beans
4 tsp tahini or natural peanut butter
1 T fresh lemon juice
1 tsp grated lemon rind
1 t minced garlic
1/2 t cumin
1/8 t salt
Drain and rinse beans reserving 1/3 of the liquid. Combine all ingred in food processor except liquid. With the processor running, gradually add the reserved liquid until smooth. Makes 13--2 T servings.


How Do I Make Hummus?

Here is how you make Hummus:

Number of Servings: 13Recipe submitted by SparkPeople user DECOR1970.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 54.3
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.2 g

What Type Of Cuisine Is Hummus?

Hummus is Indian cuisine.


What Dietary Needs Does Hummus Meet?

The dietary needs meet for Hummus is Vegetarian


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