The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hummus!

Hummus

Hummus Recipe
Hummus

A lighter version

What Course Is Hummus?

Hummus is for Lunch.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes several minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2.28 cup Chick peas, Western Family, No salt added (1 can)
1/2 cup Chicken broth, Western Family, no salt added
1 tbsp Olive Oil
2 tbsp Lemon Juice ?Real Lemon? 100% juice
1/2 tsp Salt
1/2 tsp dried garlic



How Do I Make Hummus?

Here is how you make Hummus:

Put all the ingredients into a blender. Process to desired consistency.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.8 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.3 g

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