The recipe Cilantro Hummus

Made From Scratch Recipes

Cilantro Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Cilantro Hummus!

Cilantro Hummus

Cilantro Hummus Recipe
Cilantro Hummus

Prepare beans from dried without salt to reduce sodium content.

What Course Is Cilantro Hummus?

Cilantro Hummus is for Lunch.


How Long Does Cilantro Hummus Recipe Take To Prepare?

Cilantro Hummus takes 10 minutes to prepare.


How Long Does Cilantro Hummus Recipe Take To Cook?

Cilantro Hummus takes several minutes to cook.


How Many Servings Does Cilantro Hummus Recipe Make?

Cilantro Hummus makes 4 servings.


What Are The Ingredients For Cilantro Hummus Recipe?

The ingredients for Cilantro Hummus are:

2 cloves garlic, minced (or 1 tsp garlic powder)
3 c or 2 (15 oz) cans garbanzo beans, rinsed and drained
6 tbsp lime juice
4 tbsp light olive oil
2 tsp chili paste or finely chopped, seeded jalapeno chili
3/4 c fresh cilantro, chopped


How Do I Make Cilantro Hummus?

Here is how you make Cilantro Hummus:

In a food processor or blender, mix all ingredients until well blended. OK to put whole cilantro, stems included, into processor. Makes 4 servings. Serve with pita.Number of Servings: 4Recipe submitted by SparkPeople user HAVASULINDA.


What's The Nutritional Info For Cilantro Hummus?

The nutritional information for Cilantro Hummus is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 344.1
  • Total Fat: 15.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 593.9 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 9.2 g

What Dietary Needs Does Cilantro Hummus Meet?

The dietary needs meet for Cilantro Hummus is Vegetarian


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