The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hummus!

Hummus

Hummus Recipe
Hummus

What Course Is Hummus?

Hummus is for Lunch.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 10 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.


How Many Servings Does Hummus Recipe Make?

Hummus makes 12 servings.


What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

1 can Chickpeas drained and rinsed
2 TBLS Tahini
2 TBLS Lemon Juice
1 1/2 TBLS Olive Oil
1 large clove Garlic
1/8 tsp ground cumin


How Do I Make Hummus?

Here is how you make Hummus:

Add all ingredients into blender or magic bullet and blend until smooth.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user GNOMIES.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 36.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 39.0 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.9 g

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