The recipe 300 Calorie Hummus Quesadilla

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300 Calorie Hummus Quesadilla recipe is a Lunch meal that takes 1 minutes to make. If you enjoy for Lunch, you will like 300 Calorie Hummus Quesadilla!

300 Calorie Hummus Quesadilla

300 Calorie Hummus Quesadilla Recipe
300 Calorie Hummus Quesadilla

Quick easy snack.Add a handful of baby carrots or apple slices for a satisfying, light lunch.

What Course Is 300 Calorie Hummus Quesadilla?

300 Calorie Hummus Quesadilla is for Lunch.


How Long Does 300 Calorie Hummus Quesadilla Recipe Take To Prepare?

300 Calorie Hummus Quesadilla takes 2 minutes to prepare.


How Long Does 300 Calorie Hummus Quesadilla Recipe Take To Cook?

300 Calorie Hummus Quesadilla takes 1 minutes to cook.


How Many Servings Does 300 Calorie Hummus Quesadilla Recipe Make?

300 Calorie Hummus Quesadilla makes 1 servings.


What Are The Ingredients For 300 Calorie Hummus Quesadilla Recipe?

The ingredients for 300 Calorie Hummus Quesadilla are:

Trader Joes Freshly Made Original Hummus Dip, 4T (50 cal per 2T)
Lacey swiss and colby marbled cheese slices, Trader Joe's, 1 slice (100 cal per slice)
La Tortilla Factory 100 Calorie Tortillas, Traditional, 1

Salt, pepper, garlic powder to taste


How Do I Make 300 Calorie Hummus Quesadilla?

Here is how you make 300 Calorie Hummus Quesadilla:

Fill tortilla with hummus and cheese.Zap in microwave for one minuteOR fold and toast in a dry skilletServing Size: Makes a single servingNumber of Servings: 1Recipe submitted by SparkPeople user HILARYMD.


What's The Nutritional Info For 300 Calorie Hummus Quesadilla?

The nutritional information for 300 Calorie Hummus Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 15.5 g
  • Cholesterol: 25.0 mg
  • Sodium: 655.0 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.0 g

What Dietary Needs Does 300 Calorie Hummus Quesadilla Meet?

The dietary needs meet for 300 Calorie Hummus Quesadilla is Vegetarian


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