The recipe Raw Foods Lasagna

Made From Scratch Recipes

Raw Foods Lasagna recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Raw Foods Lasagna!

Raw Foods Lasagna

Raw Foods Lasagna Recipe
Raw Foods Lasagna

I got this recipe from naturalsoutherngrrl@youtube.I did NOT calculate the chill time.

What Course Is Raw Foods Lasagna?

Raw Foods Lasagna is for Lunch.


How Long Does Raw Foods Lasagna Recipe Take To Prepare?

Raw Foods Lasagna takes 15 minutes to prepare.


How Long Does Raw Foods Lasagna Recipe Take To Cook?

Raw Foods Lasagna takes several minutes to cook.


How Many Servings Does Raw Foods Lasagna Recipe Make?

Raw Foods Lasagna makes 8 servings.


What Are The Ingredients For Raw Foods Lasagna Recipe?

The ingredients for Raw Foods Lasagna are:

NOODLES
1 zucchini
1 eggplant
1 squash
juice from 1 lemon
2 red pepper
1 yellow pepper
1 C corn kernals

WHITE SAUCE
1/2 cup pine nuts
1 avocado
water to blend
6 T Tomatillo Salsa

MARINARA SAUCE
4 plum tomatoes
12 sun dried tomatoes (packed in olive oil or water soaked)
1 C basil, fresh
2 cloves garlic
oregano to taste
salt &pepper to taste
agave nectar to taste



How Do I Make Raw Foods Lasagna?

Here is how you make Raw Foods Lasagna:

Slice the zucchini and the squash lengthwise on a mandolin.Blend up the ingredients for the white sauce to a creamy or chunky consistency, your preference.Blend up the marinara sauce to a chunky consistency.Layer zucchini and squash in a criss cross fashion while adding sauce, peppers, zest, and corn. Top with sauce and garnish with basil and tomato.Let settle for 30 minutes to 1 hour.Cut up and ENJOY!Number of Servings: 8Recipe submitted by SparkPeople user DDT1970.


What's The Nutritional Info For Raw Foods Lasagna?

The nutritional information for Raw Foods Lasagna is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.2
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.4 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 10.5 g
  • Protein: 5.7 g

What Dietary Needs Does Raw Foods Lasagna Meet?

The dietary needs meet for Raw Foods Lasagna is Lactose Free


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