Lunch

Lentil Loaf - 1/6th of a loaf is for Lunch.

Lentil Loaf - 1/6th of a loaf takes several minutes to prepare.

Lentil Loaf - 1/6th of a loaf takes several minutes to cook.

Lentil Loaf - 1/6th of a loaf makes 6 servings.

The ingredients for Lentil Loaf - 1/6th of a loaf are:

Raw Masoor Dal (Whole) - 0.5 cup, 1 serving (remove)
Raw Green Mung (whole) - 0.5 cup, 0.5 serving (remove)
Better 'n' Eggs egg substitute, 0.75 cup (remove)
Almond Meal - 0.25 cup, 1 serving (remove)
Onions, raw, 0.5 medium (2-1/2" dia) (remove)
Garlic, 1 clove (remove)
Sargento Reduced Fat Mexican Cheese (2 oz), 2 oz (remove)
Olive Oil, 2 1tsp (remove)
*French Fried Onions, 2 tbsp (remove)

Here is how you make Lentil Loaf - 1/6th of a loaf:

Saute onions. Add minced garlic and pressure cooked lentils and spices and cook until the water evaporates. PureeAdd egg substitute, almond meal and cheese and mix. Top with fried onions.Pour in loaf pan and bake at 375 F for 45 min.Number of Servings: 6Recipe submitted by SparkPeople user MANJUK.

The nutritional information for Lentil Loaf - 1/6th of a loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 148.2

• Total Fat: 6.5 g
• Cholesterol: 6.7 mg
• Sodium: 141.3 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 5.0 g
• Protein: 11.1 g