Lunch

Savoury Lentil "Stuffing" is for Lunch.

Savoury Lentil "Stuffing" takes several minutes to prepare.

Savoury Lentil "Stuffing" takes several minutes to cook.

Savoury Lentil "Stuffing" makes 8 servings.

The ingredients for Savoury Lentil "Stuffing" are:

1 cup Lentils
.5 cup, hulled Sunflower Seeds, without salt
2 tbsp Olive Oil
1 cup, grated Carrots, raw
1 small Onions, raw
1 tbsp Savory, ground
1 tsp Sage, ground
1 tsp Cumin seed
1 tbsp Kal Nutritional Yeast Flakes
2 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH)
2 clove Garlic

Here is how you make Savoury Lentil "Stuffing":

1. Boil lentils2. Sautee onion and garlic3. Add seeds and carrot4. Season5. Drain lentils, add to sauce pan, cook until flavours are well combined.Serving Size: 8 servings Number of Servings: 8Recipe submitted by SparkPeople user ROSYTEA.

The nutritional information for Savoury Lentil "Stuffing" is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 123.3

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 136.4 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 3.9 g
• Protein: 4.6 g

The dietary needs meet for Savoury Lentil "Stuffing" is Vegan