The recipe Lentil Tostadas

Made From Scratch Recipes

Lentil Tostadas recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Lentil Tostadas!

Lentil Tostadas

Lentil Tostadas Recipe
Lentil Tostadas

Ingredients are layered in order listed below

What Course Is Lentil Tostadas?

Lentil Tostadas is for Lunch.


How Long Does Lentil Tostadas Recipe Take To Prepare?

Lentil Tostadas takes 10 minutes to prepare.


How Long Does Lentil Tostadas Recipe Take To Cook?

Lentil Tostadas takes 30 minutes to cook.


How Many Servings Does Lentil Tostadas Recipe Make?

Lentil Tostadas makes 1 servings.


What Are The Ingredients For Lentil Tostadas Recipe?

The ingredients for Lentil Tostadas are:

1 slice whole wheat toast
1 TBSP toffutti cream cheese (spread on toast)
1/3 cup plain cooked lentils
1 slice veggie mozzerella cheese
1/2 cup shredded romaine
1/4 cup chopped tomatoes
2 TBSP Italian Dressing(pour over all)


How Do I Make Lentil Tostadas?

Here is how you make Lentil Tostadas:

Cook Lentils with a little salt till soft. Number of Servings: 1Recipe submitted by SparkPeople user SALLYF55.


What's The Nutritional Info For Lentil Tostadas?

The nutritional information for Lentil Tostadas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.3
  • Total Fat: 21.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 561.5 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 8.4 g
  • Protein: 16.7 g

What Dietary Needs Does Lentil Tostadas Meet?

The dietary needs meet for Lentil Tostadas is Vegan


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