The recipe Judy's Mash
Judy's Mash recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Judy's Mash!
Judy's Mash
- What Course Is Judy's Mash?
- How Long Does Judy's Mash Recipe Take To Prepare?
- How Long Does Judy's Mash Recipe Take To Cook?
- How Many Servings Does Judy's Mash Recipe Make?
- What Are The Ingredients For Judy's Mash Recipe?
- How Do I Make Judy's Mash?
- What's The Nutritional Info For Judy's Mash?
- What Type Of Cuisine Is Judy's Mash?
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lean ground beef with quinoa and kidney beans What Course Is Judy's Mash?Judy's Mash is for Lunch. How Long Does Judy's Mash Recipe Take To Prepare?Judy's Mash takes several minutes to prepare. How Long Does Judy's Mash Recipe Take To Cook?Judy's Mash takes 30 minutes to cook. How Many Servings Does Judy's Mash Recipe Make?Judy's Mash makes 6 servings. What Are The Ingredients For Judy's Mash Recipe?The ingredients for Judy's Mash are: 1 lb extra lean ground beef1/2 onion diced 1 can kidney beans, drained and rinsed 1 cup prepared quinoa 1 cup salsa 1 cup sharp cheddar cheese How Do I Make Judy's Mash?Here is how you make Judy's Mash: brown ground beef and onion in large saute pan, after meat is cooked, add kidney beans, quinoa, and salsa to pan and stir through. Season with salt & pepper to taste. Prior to serving add a scant amount of cheese on top. Serving Size: makes approx 6, 1 & 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user REGISMOM.What's The Nutritional Info For Judy's Mash?The nutritional information for Judy's Mash is:
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