The recipe Bangers and Mash

Made From Scratch Recipes

Bangers and Mash recipe is a German Lunch meal that takes several minutes to make. If you enjoy German for Lunch, you will like Bangers and Mash!

Bangers and Mash

Bangers and Mash Recipe
Bangers and Mash

What Course Is Bangers and Mash?

Bangers and Mash is for Lunch.


How Long Does Bangers and Mash Recipe Take To Prepare?

Bangers and Mash takes several minutes to prepare.


How Long Does Bangers and Mash Recipe Take To Cook?

Bangers and Mash takes several minutes to cook.


How Many Servings Does Bangers and Mash Recipe Make?

Bangers and Mash makes 2 servings.


What Are The Ingredients For Bangers and Mash Recipe?

The ingredients for Bangers and Mash are:


Ingredients:
Olive Oil, 1 1tsp (remove)
Cooked Onion, .5 cup (remove)
Cauliflower, cooked, 340 grams (remove)
Jimmy Dean Turkey Sausage Pattie - 2 patties (68g), 2 serving (remove)
Heinz Home Style Savory Brown Gravy, canned, 0.5 cup (remove)


How Do I Make Bangers and Mash?

Here is how you make Bangers and Mash:

Cook onion in olive oil. Add caulifower and cook until done. Puree onion and cauliflower to consistency desired. Serve with sausage patties and gravyServing Size: 2Number of Servings: 2Recipe submitted by SparkPeople user ANGIE8288.


What's The Nutritional Info For Bangers and Mash?

The nutritional information for Bangers and Mash is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.6
  • Total Fat: 10.9 g
  • Cholesterol: 72.4 mg
  • Sodium: 798.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.8 g

What Type Of Cuisine Is Bangers and Mash?

Bangers and Mash is German cuisine.


What Dietary Needs Does Bangers and Mash Meet?

The dietary needs meet for Bangers and Mash is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day