Lunch

Cowboys Game Day Nachos (by Mattcoholic) is for Lunch.

Cowboys Game Day Nachos (by Mattcoholic) takes 10 minutes to prepare.

Cowboys Game Day Nachos (by Mattcoholic) takes 5 minutes to cook.

Cowboys Game Day Nachos (by Mattcoholic) makes 4 servings.

The ingredients for Cowboys Game Day Nachos (by Mattcoholic) are:

sprouts tortilla chips, 4 oz (remove)
Amy's vegetarian organic Refried Beans (light in sodium), 3.5 serving (remove)
Swiss Cheese, 1.25 cup, shredded (remove)
Cheddar Cheese, .5 cup, shredded (remove)
Tomatoes, red, ripe, raw, year round average, .5 medium whole (2-3/5" dia) (remove)
Sprouts Organic Salsa Fire Roasted, 4 tbsp (remove)
*Naturally Yours Fat Free Sour Cream, 4 tbsp

Browned beef or ground turkey optional.

Here is how you make Cowboys Game Day Nachos (by Mattcoholic):

warm beans in pot.put all ingredients on chips on baking tray and bake at 450 for 4-7 min. to melt cheese.Number of Servings: 4Recipe submitted by SparkPeople user JECKYL1382002.

The nutritional information for Cowboys Game Day Nachos (by Mattcoholic) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 463.6

• Total Fat: 23.6 g
• Cholesterol: 45.9 mg
• Sodium: 520.6 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 6.4 g
• Protein: 23.9 g

The dietary needs meet for Cowboys Game Day Nachos (by Mattcoholic) is Vegetarian