The recipe Sharis healthy start omelette

Made From Scratch Recipes

Sharis healthy start omelette recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Sharis healthy start omelette!

Sharis healthy start omelette

Sharis healthy start omelette Recipe
Sharis healthy start omelette

This is a FABULOUS choice for eating breakfast out

What Course Is Sharis healthy start omelette?

Sharis healthy start omelette is for Lunch.


How Long Does Sharis healthy start omelette Recipe Take To Prepare?

Sharis healthy start omelette takes several minutes to prepare.


How Long Does Sharis healthy start omelette Recipe Take To Cook?

Sharis healthy start omelette takes several minutes to cook.


How Many Servings Does Sharis healthy start omelette Recipe Make?

Sharis healthy start omelette makes 1 servings.


What Are The Ingredients For Sharis healthy start omelette Recipe?

The ingredients for Sharis healthy start omelette are:

egg white, fresh, 3 large
Turkey (light meat), .25 cup, chopped or diced
Subway Processed Pepperjack Cheese (2 triangles), 1 serving
*Tomatoes, red, ripe, raw, year round average, .125 cup, chopped or sliced
Onions, raw, 1 tbsp chopped


How Do I Make Sharis healthy start omelette?

Here is how you make Sharis healthy start omelette:

noneServing Size: i servingNumber of Servings: 1Recipe submitted by SparkPeople user FLUFFYDADDY1967.


What's The Nutritional Info For Sharis healthy start omelette?

The nutritional information for Sharis healthy start omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 154.5
  • Total Fat: 4.7 g
  • Cholesterol: 35.2 mg
  • Sodium: 399.7 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.8 g

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