Lunch

DJ's Crowd Pleasing Pasta is for Lunch.

DJ's Crowd Pleasing Pasta takes 5 minutes to prepare.

DJ's Crowd Pleasing Pasta takes 20 minutes to cook.

DJ's Crowd Pleasing Pasta makes 11 servings.

The ingredients for DJ's Crowd Pleasing Pasta are:

3 cup broccoli raw
1 cup Cauliflower, raw
2 serving Carrot, 1 7" long carrot
2 stalk, large (11"-12" long) Celery, raw
.5 cup Parmesan Cheese, grated
28 tbsp Kraft Roasted Red Pepper Italian Dressing
.5 tsp Salt
6 serving Mueller Small Sea Shell Pasta (1/2 cup dry)
.25 tsp Ground Red Pepper (by AZMELODY)
1 tbsp Basil
.5 tsp Oregano, ground
.5 tsp Sage, ground

Here is how you make DJ's Crowd Pleasing Pasta:

I cut up the fresh carrots and place in boiling water. When they are half done, add your pasta. If you like the pasta altenta, then add your broccoli and cauliflower at the same time as pasta. I like very tender pasta so I wait a few minutes. I use frozen broccoli and cauliflower. Drain when done and rinse to stop cooking. Add chopped celery and spices and dressing. Stir well, cover, and refrigerate. You can also add chicken, tomatoes, or anything else you can think of. Just be sure to add the calorie count of those things.Serving Size: Makes 11 (1 cup) ServingsNumber of Servings: 11Recipe submitted by SparkPeople user SIMMONSCORNER.

The nutritional information for DJ's Crowd Pleasing Pasta is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 202.7

• Total Fat: 4.6 g
• Cholesterol: 3.6 mg
• Sodium: 647.0 mg
• Total Carbs: 30.1 g
• Dietary Fiber: 2.1 g
• Protein: 6.2 g