Lunch

Lemon-Garlic Pasta is for Lunch.

Lemon-Garlic Pasta takes 10 minutes to prepare.

Lemon-Garlic Pasta takes 10 minutes to cook.

Lemon-Garlic Pasta makes 1 servings.

The ingredients for Lemon-Garlic Pasta are:

Whole wheat Linguine or Spaghetti
Juice of 1 lemon
Zest of 1 lemon
A tight handful of fresh cilantro finely chopped
1 T. Olive Oil
1/2 t. Crushed red pepper (optional)
1 anchovy in oil (optional)
1/2 c. Pasta Water (if needed)

Here is how you make Lemon-Garlic Pasta:

-Cook linguine in salted, boiling water until al dente.-While linguine is cooking, heat olive oil in large skillet.-Add anchovy and garlic. Stir until anchovy is dissolved and garlic begins to smell. (For vegetarian dish, omit anchovy.)-Remove pasta from boiling water while still al dente and put directly into the skillet. Retain pasta water.-Stir lemon zest, lemon juice, and crushed red pepper into the pasta. Stir well.-If pasta sauce feels too "thick", add hot pasta water until sauce is to a consistency you like.-Top with chopped cilantro.-Makes one serving.Number of Servings: 1Recipe submitted by SparkPeople user MONIRAQ.

The nutritional information for Lemon-Garlic Pasta is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 345.1

• Total Fat: 15.4 g
• Cholesterol: 3.4 mg
• Sodium: 147.8 mg
• Total Carbs: 46.5 g
• Dietary Fiber: 6.6 g
• Protein: 8.6 g

Lemon-Garlic Pasta is Italian cuisine.

The dietary needs meet for Lemon-Garlic Pasta is Vegetarian