Lunch

Miriam's Pasta Puttanesca is for Lunch.

Miriam's Pasta Puttanesca takes 15 minutes to prepare.

Miriam's Pasta Puttanesca takes 30 minutes to cook.

Miriam's Pasta Puttanesca makes 6 servings.

The ingredients for Miriam's Pasta Puttanesca are:

Olive Oil, 2 tbsp
Garlic, 3 clove, chopped
Onions, raw, 1 medium (2-1/2" dia), chopped
Black Olives,one can, sliced
Lea & Perrins, Worcestershire Sauce, 2 tsp
Turkey, Ground turkey, 93% lean, 8 oz
Tomatoes, red, ripe, canned, wedges in tomato juice, 1.5 cup
Tomato Paste, 1 can (6 oz)
Whole Wheat Spaghetti, cooked (pasta), 1.5 cup
Parmesan Cheese, grated, .5 cup

Here is how you make Miriam's Pasta Puttanesca:

Add the garlic and chopped onion to the olive oil; add the ground turkey and stir occasionally as the turkey cooks. Add the Worcestershire Sauce when its about half way done. when the turkey has no pink left in it, add the olives, tomato paste and tomatoes, and add any spices or wine that you like in your sauce at this time too. Cook it all together for about 20 minutes, or until it seems that the flavors have had time to mingle. Divide the spaghetti, about 2 oz portions, into plastic containers and then put an equal amount of sauce over each and sprinkle with the parm. Cover, label and freeze for lunches. Makes 6 good lunches for work. Number of Servings: 6Recipe submitted by SparkPeople user MIRISTAR.

The nutritional information for Miriam's Pasta Puttanesca is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 247.8

• Total Fat: 12.0 g
• Cholesterol: 33.2 mg
• Sodium: 818.1 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 3.9 g
• Protein: 15.0 g

Miriam's Pasta Puttanesca is Italian cuisine.