Lunch

Key West Tuna Pasta is for Lunch.

Key West Tuna Pasta takes 20 minutes to prepare.

Key West Tuna Pasta takes several minutes to cook.

Key West Tuna Pasta makes 8 servings.

The ingredients for Key West Tuna Pasta are:

Whole Wheat Medium Shell Pasta
Light Mayonaise
Family Sized Starkist Tuna packet in water
Plain Non-fat Greek Yogurt
Cilantro
Green Onion or chives
Salt and Pepper to Taste

Here is how you make Key West Tuna Pasta:

Be sure to add salt to the water for boiling the pasta. It's pretty tasteless without it. Finely chop the cilantro and green onion/chives and mix with the mayo and yogurt. I like to season with garlic salt and fresh pepper. Drain and cool the pasta for about 10 minutes then add it to the mayo mixture. Fold in the tuna last. Refrigerate and serve cold with more cracked pepper.Serving Size: Makes 8- 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SCIGAL775.

The nutritional information for Key West Tuna Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 297.8

• Total Fat: 9.8 g
• Cholesterol: 24.9 mg
• Sodium: 383.1 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 5.5 g
• Protein: 14.9 g