The recipe Tuna with Chickpeas (Garbanzos), Pasta, and Salsa

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Tuna with Chickpeas (Garbanzos), Pasta, and Salsa recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Tuna with Chickpeas (Garbanzos), Pasta, and Salsa!

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa Recipe
Tuna with Chickpeas (Garbanzos), Pasta, and Salsa

Yummy and filling 1 serving recipe

What Course Is Tuna with Chickpeas (Garbanzos), Pasta, and Salsa?

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa is for Lunch.


How Long Does Tuna with Chickpeas (Garbanzos), Pasta, and Salsa Recipe Take To Prepare?

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa takes 3 minutes to prepare.


How Long Does Tuna with Chickpeas (Garbanzos), Pasta, and Salsa Recipe Take To Cook?

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa takes 10 minutes to cook.


How Many Servings Does Tuna with Chickpeas (Garbanzos), Pasta, and Salsa Recipe Make?

Tuna with Chickpeas (Garbanzos), Pasta, and Salsa makes 1 servings.


What Are The Ingredients For Tuna with Chickpeas (Garbanzos), Pasta, and Salsa Recipe?

The ingredients for Tuna with Chickpeas (Garbanzos), Pasta, and Salsa are:

2 oz. tuna, canned in water
2 oz. barilla PLUS thin spaghetti (uncooked weight)
1/2 cup garbanzo beans, drained and rinsed
3 T. salsa

S&P to taste


How Do I Make Tuna with Chickpeas (Garbanzos), Pasta, and Salsa?

Here is how you make Tuna with Chickpeas (Garbanzos), Pasta, and Salsa:

Boil pasta according to package directions.Add chickpeas and tuna to colander. Drain cooked pasta through colander. Toss pasta with tuna and chickpeas. Add to bowl. Top with salsa. Eat and enjoy! Number of Servings: 1Recipe submitted by SparkPeople user JJSOONER73.


What's The Nutritional Info For Tuna with Chickpeas (Garbanzos), Pasta, and Salsa?

The nutritional information for Tuna with Chickpeas (Garbanzos), Pasta, and Salsa is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 422.0
  • Total Fat: 2.9 g
  • Cholesterol: 17.0 mg
  • Sodium: 783.8 mg
  • Total Carbs: 68.1 g
  • Dietary Fiber: 10.0 g
  • Protein: 31.0 g

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