The recipe Deli Pitas

Made From Scratch Recipes

Deli Pitas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Deli Pitas!

Deli Pitas

Deli Pitas Recipe
Deli Pitas

I think the calories might even be less if you use Weight Watchers Pita Pockets but they were not in the ingredients list to be chosen. Calories will also depend on meat used.

What Course Is Deli Pitas?

Deli Pitas is for Lunch.


How Long Does Deli Pitas Recipe Take To Prepare?

Deli Pitas takes 15 minutes to prepare.


How Long Does Deli Pitas Recipe Take To Cook?

Deli Pitas takes several minutes to cook.


How Many Servings Does Deli Pitas Recipe Make?

Deli Pitas makes 4 servings.


What Are The Ingredients For Deli Pitas Recipe?

The ingredients for Deli Pitas are:

1/4 cup plain, low-fat yogurt
2 teaspoons vinegar
1 teaspoon fresh dill or 1/4 teaspoon dried dill
1/2 teaspoon sugar
1 cup thinly sliced cucumber
1/2 small red onion, halved & thinly sliced
4 small whole wheat pita rounds
10 ounces thinly sliced cooked turkey, roast beef or cooked chicken


How Do I Make Deli Pitas?

Here is how you make Deli Pitas:

In medium bowl combine yogurt , vinegar, dill and sugar. Add cucumber, red onion, and tomato. Toss gently to coat and set aside.cut pita rounds in half; open pita to make a pocket. Line pita with meat of your choice. Spoon the cucumber mixture into pockets.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user BUGGY3.


What's The Nutritional Info For Deli Pitas?

The nutritional information for Deli Pitas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.4
  • Total Fat: 5.1 g
  • Cholesterol: 70.9 mg
  • Sodium: 1,002.2 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.1 g

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