Lunch

Pork Quesadillas is for Lunch.

Pork Quesadillas takes several minutes to prepare.

Pork Quesadillas takes several minutes to cook.

Pork Quesadillas makes 2 servings.

The ingredients for Pork Quesadillas are:

1 pork chop (8oz bone in)
2 tbsp OlivExtra canola/olive oil
1/2 tsp chili powder
1 tsp ground cumin
1/4 cup minced onions

2 - 8" low fat tortillas
2 oz Brie
1/4 oz Cotija cheese, crumbled

1 whole Haas avocado, sliced
4 tbsp fat free sour cream

Here is how you make Pork Quesadillas:

Preheat oven to 400 degrees.Brown pork chop in 2 tbsp olive oil, 5 minutes per side. Add chili powder, cumin and onions. toss to coat. Add 1/2 cup water and simmer until onions are soft.Meanwhile arrange tortillas on a baking sheet. Add 1 oz Brie and 1/4 oz Cotija to each tortilla. When pork is done, split equally among tortillas. Fold in half.Bake 5 minutes, turn over and bake 5 minutes more.Serve with 1/2 avocado and 2 tbsp sour cream per serving.Serving Size: makes 2 quesadillasNumber of Servings: 2Recipe submitted by SparkPeople user SYBIL31562.

The nutritional information for Pork Quesadillas is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 795.4

• Total Fat: 51.1 g
• Cholesterol: 132.5 mg
• Sodium: 674.3 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 9.5 g
• Protein: 46.1 g

Pork Quesadillas is Mexican cuisine.