Lunch

potato Vegg fritatta is for Lunch.

potato Vegg fritatta takes 10 minutes to prepare.

potato Vegg fritatta takes 20 minutes to cook.

potato Vegg fritatta makes 6 servings.

The ingredients for potato Vegg fritatta are:

Onion .25 cup chopped
Potato, raw, 1.5 cup diced
Mushrooms, fresh, .5 cup, pieces or slices
Green Peppers (bell peppers), .75 cup, chopped
Asparagus, fresh, .25 cup
Egg Creations 2 cups
Anco Light Swiss Cheese, aprox 6 slices or 122 g

Here is how you make potato Vegg fritatta:

spary glass casserole or pie plate with pam.. Place veggies and potaoes in a fry pan with a little bit of water to soften. Once softened place vegg mix into prepared dish and pour egg creations over top. Lay cheese slices over top and place in a 400F oven for aprox 20 minutes. Use toothpick in center to test doneness.Number of Servings: 6Recipe submitted by SparkPeople user FUNKEYMOMMA.

The nutritional information for potato Vegg fritatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 127.1

• Total Fat: 3.3 g
• Cholesterol: 9.2 mg
• Sodium: 361.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.7 g
• Protein: 14.4 g