Lunch

Asian Quinoa Teriyaki Wraps is for Lunch.

Asian Quinoa Teriyaki Wraps takes 20 minutes to prepare.

Asian Quinoa Teriyaki Wraps takes 15 minutes to cook.

Asian Quinoa Teriyaki Wraps makes 2 servings.

The ingredients for Asian Quinoa Teriyaki Wraps are:

1/4 cup onion chopped
1/2 cup zucchini shredded
1/2 a small carrot shredded
1/2 cup dry quinoa, makes 1 cup cooked
1/2 cup imitation crab meat
6 rice paper wraps
1 tsp grapeseed oil
Kraft marinade and dressing sets in Asian inspired flavors 2 tbsps of each

Here is how you make Asian Quinoa Teriyaki Wraps:

Cook quinoa as package sayschop onions and cook over medium heat with grapeseed oil. Add shredded zucchinni and carrots. Cook gently. for 5 minutes.Add Marinade dressing and cook for 5 minutes.Turn off heat and add crab meat. Let sit for 5 minutes, then add dressing from set. prepare rice paper as set out, and half quinoa mixture. Half is for one, half is for the other serving. Divide each half portion between 3 wraps and roll them. Serve and enjoy~Serving Size: 3 wraps with half of mixture split between themNumber of Servings: 2Recipe submitted by SparkPeople user TREMBLAY76.

The nutritional information for Asian Quinoa Teriyaki Wraps is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 340.7

• Total Fat: 7.2 g
• Cholesterol: 2.5 mg
• Sodium: 706.1 mg
• Total Carbs: 58.6 g
• Dietary Fiber: 2.8 g
• Protein: 10.6 g

Asian Quinoa Teriyaki Wraps is Asian cuisine.