The recipe Energy-Revving Quinoa

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Energy-Revving Quinoa recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Energy-Revving Quinoa!

Energy-Revving Quinoa

Energy-Revving Quinoa Recipe
Energy-Revving Quinoa

Black bean and quinoa cold salad

What Course Is Energy-Revving Quinoa?

Energy-Revving Quinoa is for Lunch.


How Long Does Energy-Revving Quinoa Recipe Take To Prepare?

Energy-Revving Quinoa takes 20 minutes to prepare.


How Long Does Energy-Revving Quinoa Recipe Take To Cook?

Energy-Revving Quinoa takes 20 minutes to cook.


How Many Servings Does Energy-Revving Quinoa Recipe Make?

Energy-Revving Quinoa makes 3 servings.


What Are The Ingredients For Energy-Revving Quinoa Recipe?

The ingredients for Energy-Revving Quinoa are:

2 cup Organic Tri-Color Quinoa - Full Circle Market Brand
1.75 cup Goya Black Beans - Frijoles Negros
3 serving Campari Tomatos
3 medium (4-1/8" long) Scallions, raw
1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
1 serving Pompeian Extra Virgin Olive Oil First Cold Press


How Do I Make Energy-Revving Quinoa?

Here is how you make Energy-Revving Quinoa:

cook quinoa as package directions say...then add everything else. Eat warm or cold. Serving Size: makes 3 1.5 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user HEATHERT517.


What's The Nutritional Info For Energy-Revving Quinoa?

The nutritional information for Energy-Revving Quinoa is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 665.8
  • Total Fat: 17.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 134.1 mg
  • Total Carbs: 109.6 g
  • Dietary Fiber: 8.6 g
  • Protein: 26.6 g

What Dietary Needs Does Energy-Revving Quinoa Meet?

The dietary needs meet for Energy-Revving Quinoa is Vegetarian


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