The recipe One Pan Mexican Quinoa

Made From Scratch Recipes

One Pan Mexican Quinoa recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like One Pan Mexican Quinoa!

One Pan Mexican Quinoa

One Pan Mexican Quinoa Recipe
One Pan Mexican Quinoa

Wonderfully light, healthy and nutritious. Its easy to make...even the quinoa is cooked right in the pan

What Course Is One Pan Mexican Quinoa?

One Pan Mexican Quinoa is for Lunch.


How Long Does One Pan Mexican Quinoa Recipe Take To Prepare?

One Pan Mexican Quinoa takes 10 minutes to prepare.


How Long Does One Pan Mexican Quinoa Recipe Take To Cook?

One Pan Mexican Quinoa takes 25 minutes to cook.


How Many Servings Does One Pan Mexican Quinoa Recipe Make?

One Pan Mexican Quinoa makes 4 servings.


What Are The Ingredients For One Pan Mexican Quinoa Recipe?

The ingredients for One Pan Mexican Quinoa are:

Mince the garlic and jalapeno.
Use one 15 ounce can black beans drained and rinsed.
Use one 14.5 oz can fire roasted diced tomoatoes.


How Do I Make One Pan Mexican Quinoa?

Here is how you make One Pan Mexican Quinoa:

Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook stirring frequiently until fragrant about 1 minute.Stir in quinoa, vegetable broth, beans, tomatoes, corn chili powder and cumin, season with salt and pepper to taste. Bring to a boil, cover, reduce heat and simmer till quinoa is cooked through, about 20 minutes. Stir in avadado, lime juice and cilantrol. Serve immediately.When calculated out this is 9+ points for Weight Watchers meals.Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user EVERRN64.


What's The Nutritional Info For One Pan Mexican Quinoa?

The nutritional information for One Pan Mexican Quinoa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 376.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.7 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 10.9 g
  • Protein: 14.4 g

What Dietary Needs Does One Pan Mexican Quinoa Meet?

The dietary needs meet for One Pan Mexican Quinoa is Vegetarian


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