Lunch

Indian style Lentils and rice is for Lunch.

Indian style Lentils and rice takes 20 minutes to prepare.

Indian style Lentils and rice takes 15 minutes to cook.

Indian style Lentils and rice makes 1 servings.

The ingredients for Indian style Lentils and rice are:

1 cup of prepared rice (above says 1/2 cup- but unprepared)

.5 cup prepared lentils

.35 cup sliced tomato

2 tsp garlic
.5 green fresh green chili pepper

For the following herbs, use your disgression. (at least two pinches)
tumeric
cumin
chili powder
salt
pepper

Here is how you make Indian style Lentils and rice:

1. Prepare rice and lentils.2. Place some vegetable oil in the pan with the lentils.3. Add the herbs, tomato, garlic and chili pepper.4. Add the rice. 5. Stir together for several minutes so that the flavors have a chance to mingle. 6. Serve hot. Serving Size: 1.5- 2 One cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user RBIEDLER.

The nutritional information for Indian style Lentils and rice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 359.1

• Total Fat: 14.8 g
• Cholesterol: 0.0 mg
• Sodium: 9.4 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 8.9 g
• Protein: 11.9 g

Indian style Lentils and rice is Indian cuisine.

The dietary needs meet for Indian style Lentils and rice is Vegetarian