The recipe Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta

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Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta recipe is a Lunch meal that takes 7 minutes to make. If you enjoy for Lunch, you will like Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta!

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Recipe
Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta

Fresh Spring Vegetable Salad with Mint & Lemon Vinaigrette

What Course Is Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta?

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta is for Lunch.


How Long Does Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Recipe Take To Prepare?

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta takes 15 minutes to prepare.


How Long Does Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Recipe Take To Cook?

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta takes 7 minutes to cook.


How Many Servings Does Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Recipe Make?

Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta makes 4 servings.


What Are The Ingredients For Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Recipe?

The ingredients for Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta are:


Ingredients:
Orzo Pasta, 1 cup dry
Garlic, 2 clove
Olive Oil, 1 1tsp
Artichokes, fresh, 2 artichoke, medium
Peas, frozen, 1 cup
Feta Cheese, .33 cup, crumbled
Lemon, fresh squeezed, juice of one whole lemon, 1 serving
Salt, 1 dash
Pepper, black, 1 dash
fresh mint, 2 serving


How Do I Make Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta?

Here is how you make Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta:

Cook Orzoblanch Asparagus, Peas and Artichokesfinely mince garlicToss all ingredients tgetherServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user CAFECAMPUS.


What's The Nutritional Info For Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta?

The nutritional information for Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 4.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 277.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 11.2 g

What Dietary Needs Does Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta Meet?

The dietary needs meet for Orzo Salad with Fresh Asparagus, Artichoke, Peas, and Feta is Vegetarian


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