Lunch

Chickpea,Avocado, Feta, and Aurgula Salad is for Lunch.

Chickpea,Avocado, Feta, and Aurgula Salad takes 10 minutes to prepare.

Chickpea,Avocado, Feta, and Aurgula Salad takes several minutes to cook.

Chickpea,Avocado, Feta, and Aurgula Salad makes 4 servings.

The ingredients for Chickpea,Avocado, Feta, and Aurgula Salad are:

2 medium (4-1/8" long) Scallions, raw , sliced thin
.33 cup, crumbled Feta Cheese
2 tbsp Lime Juice, juice of 1 lime
1.5 cup Chickpeas (garbanzo beans) , drained & rinsed
1 fruit without skin and seeds Avocados, California (Haas) , diced
1 english cucumber, diced
1 tbsp Extra Virgin Olive Oil
Salt & Pepper to Taste

4 cup Arugula1 cup slices Cucumber (with peel)

Here is how you make Chickpea,Avocado, Feta, and Aurgula Salad:

Combine all the ingredients except arugula in a large bowl and stir gently to combine, making sure not to mash the avocadoes and feta. Season with salt and pepper to taste.Serving Size: 1/4 chickpea mix over 1 cup aurgulaNumber of Servings: 4Recipe submitted by SparkPeople user CHEFKAMALII.

The nutritional information for Chickpea,Avocado, Feta, and Aurgula Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 255.5

• Total Fat: 14.0 g
• Cholesterol: 11.0 mg
• Sodium: 418.0 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 7.6 g
• Protein: 7.9 g