Lunch

Asian 3 Bean Salad is for Lunch.

Asian 3 Bean Salad takes 20 minutes to prepare.

Asian 3 Bean Salad takes 8 minutes to cook.

Asian 3 Bean Salad makes 6 servings.

The ingredients for Asian 3 Bean Salad are:

1lb green beans, washed, trimmed and cut into 1 inch pieces
10 bag frozen shelled edamame (green soy beans)
15 oz can black beans
3 Tlb Canola Oil
3 Tlb rice wine vinegar
1/4 c 100% fruit peach preserves
2 green onions, sliced
1 tsp sugar
1 tsp freshly grated ginger, optional
salt to taste

Here is how you make Asian 3 Bean Salad:

Place green beans and frozen edamame in a steamer basket and steam for 4 minutes. (I don't have a steamer, so I put them in a collander over boiling water, and I cooked them much longer than 4 minutes).Turn beans into bowl and refrigerate to cool for 15 minutes or longer.In a small bowl, whisk together oil, sugar, vinegar, preserves and ginger (if using).Add scallions and black beans to other beans, drizzle dressing over, toss lightly and salt if desired.6 servings, approx 1 cup eachNumber of Servings: 6Recipe submitted by SparkPeople user CSR2388.

The nutritional information for Asian 3 Bean Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 280.7

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 272.6 mg
• Total Carbs: 34.8 g
• Dietary Fiber: 8.9 g
• Protein: 13.2 g