The recipe cucumber-bean-avocado-tomato salad

Made From Scratch Recipes

cucumber-bean-avocado-tomato salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like cucumber-bean-avocado-tomato salad!

cucumber-bean-avocado-tomato salad

cucumber-bean-avocado-tomato salad Recipe
cucumber-bean-avocado-tomato salad

nice balanced lunch good for brown bagging

What Course Is cucumber-bean-avocado-tomato salad?

cucumber-bean-avocado-tomato salad is for Lunch.


How Long Does cucumber-bean-avocado-tomato salad Recipe Take To Prepare?

cucumber-bean-avocado-tomato salad takes several minutes to prepare.


How Long Does cucumber-bean-avocado-tomato salad Recipe Take To Cook?

cucumber-bean-avocado-tomato salad takes several minutes to cook.


How Many Servings Does cucumber-bean-avocado-tomato salad Recipe Make?

cucumber-bean-avocado-tomato salad makes 3 servings.


What Are The Ingredients For cucumber-bean-avocado-tomato salad Recipe?

The ingredients for cucumber-bean-avocado-tomato salad are:

1 cucumber
1 pint of cherry or grape tomatoes
1 avocado
1 cup of cooked whole wheat couscous
2 hard boiled eggs
0.5 cup of fresh dill
1 cup of kidney beans rinsed well
Dressing:
4 tablespoons miso
4 tablespoons seasoned rice vinegar
4 tsp honey
4 tsp dijon mustard


How Do I Make cucumber-bean-avocado-tomato salad?

Here is how you make cucumber-bean-avocado-tomato salad:

cook and cool eggs and cous cous (i usually stick the pot in the freezer while i work on the rest of the salad)assemble salad by chopping stuff up and putting it in a bowlfor dressing: note that the measurements are my starting off points and then i spend 10 minutes adjusting to fit my taste that day... other stuff works in the dressing as well, like peanut butter, or thai chili paste... from whatever amount i end up with i use half a cup to toss the salad and save the restNumber of Servings: 3Recipe submitted by SparkPeople user SMASHY.


What's The Nutritional Info For cucumber-bean-avocado-tomato salad?

The nutritional information for cucumber-bean-avocado-tomato salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 385.1
  • Total Fat: 13.0 g
  • Cholesterol: 142.4 mg
  • Sodium: 679.6 mg
  • Total Carbs: 56.1 g
  • Dietary Fiber: 12.4 g
  • Protein: 13.7 g

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