The recipe Four Bean Salad

Made From Scratch Recipes

Four Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Four Bean Salad!

Four Bean Salad

Four Bean Salad Recipe
Four Bean Salad

What Course Is Four Bean Salad?

Four Bean Salad is for Lunch.


How Long Does Four Bean Salad Recipe Take To Prepare?

Four Bean Salad takes several minutes to prepare.


How Long Does Four Bean Salad Recipe Take To Cook?

Four Bean Salad takes several minutes to cook.


How Many Servings Does Four Bean Salad Recipe Make?

Four Bean Salad makes 7 servings.


What Are The Ingredients For Four Bean Salad Recipe?

The ingredients for Four Bean Salad are:

1 Can Green Beans
1 Can Wax Beans
1 Can Kidney Beans
1 Can Chickpeas (Garbanzo Beans)
sugar Sub. equal to .50 cup sugar)
.66 Cup Vinager
.33 Cup Olive Oil
1 teaspoon Salt
.25 teaspoon Pepper


How Do I Make Four Bean Salad?

Here is how you make Four Bean Salad:

rinse beans drain and place in large bowl,set aside.in blender add, sugar sub. vinager, oil, salt and Pepper and blend well.Pour liquid ingredients over bean cover and refrigerate over night.Number of Servings: 7.5Recipe submitted by SparkPeople user NORMER.


What's The Nutritional Info For Four Bean Salad?

The nutritional information for Four Bean Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 37.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.6 g

What Dietary Needs Does Four Bean Salad Meet?

The dietary needs meet for Four Bean Salad is Vegetarian


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