Lunch

Green Bean Salad is for Lunch.

Green Bean Salad takes several minutes to prepare.

Green Bean Salad takes several minutes to cook.

Green Bean Salad makes 2 servings.

The ingredients for Green Bean Salad are:

1 cup canned green beans (drained)
1 medium tomato (diced)
1 TBL low calorie mayonaise
1 teaspoon thyme
dash freshly ground black pepper

Here is how you make Green Bean Salad:

Drain canned green beans well (should be approx one cup/can) and empty into a medium size bowl. Pat dry with paper towel is desired.Chop or dice one medium size tomato. Add to green beans.Stir in 1/2 tablespoon* low calorie mayonaise. Season to taste with thyme and freshly ground black pepper. Stir well. This can be eaten immediately or allowed to sit in refrigerator to let flovours blend. *an extra 1/2 tablespoon low calorie can be added if an extra creamy salad is prefered. The calorie count is for a salad using a full tablespoon.Number of Servings: 2Recipe submitted by SparkPeople user BONNIE1970.

The nutritional information for Green Bean Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 55.0

• Total Fat: 2.7 g
• Cholesterol: 2.6 mg
• Sodium: 285.7 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 2.0 g
• Protein: 1.6 g

The dietary needs meet for Green Bean Salad is Vegetarian