The recipe Quinoa and Black Bean Vegetable Salad

Made From Scratch Recipes

Quinoa and Black Bean Vegetable Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Quinoa and Black Bean Vegetable Salad!

Quinoa and Black Bean Vegetable Salad

Quinoa and Black Bean Vegetable Salad Recipe
Quinoa and Black Bean Vegetable Salad

Fresh protein packed salad with a lime juice dressing - delicious!

What Course Is Quinoa and Black Bean Vegetable Salad?

Quinoa and Black Bean Vegetable Salad is for Lunch.


How Long Does Quinoa and Black Bean Vegetable Salad Recipe Take To Prepare?

Quinoa and Black Bean Vegetable Salad takes 10 minutes to prepare.


How Long Does Quinoa and Black Bean Vegetable Salad Recipe Take To Cook?

Quinoa and Black Bean Vegetable Salad takes 20 minutes to cook.


How Many Servings Does Quinoa and Black Bean Vegetable Salad Recipe Make?

Quinoa and Black Bean Vegetable Salad makes 5 servings.


What Are The Ingredients For Quinoa and Black Bean Vegetable Salad Recipe?

The ingredients for Quinoa and Black Bean Vegetable Salad are:

Salad:

1 cup uncooked Quinoa
1 14 oz can of Black beans, drained and rinsed
1 chopped red bell pepper
1/4 cup cilantro chopped
3 green onions chopped
1 small avocado chopped into 1 inch pieces

Dressing:

4-5 tbsp lime juice (juice from 2 limes)
1/2 tsp salt
1/2 tsp black pepper
1 minced garlic clove
1/4 cup cilantro chopped
1/4 cup EVOO
1/2 tsp ground cumin


How Do I Make Quinoa and Black Bean Vegetable Salad?

Here is how you make Quinoa and Black Bean Vegetable Salad:

Cook Quinoa according to package directionsWhile quinoa is cooking, prepare chopped vegetables and whisk the dressingAllow quinoa to cool for 5 mins after cooking, fluff with forkAdd beans and other vegetables and toss wellDrizzle dressing over salad and toss to coatStore in fridge for 1-2 days in a tight sealed containerServing Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user VANCE17.


What's The Nutritional Info For Quinoa and Black Bean Vegetable Salad?

The nutritional information for Quinoa and Black Bean Vegetable Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 389.8
  • Total Fat: 19.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.8 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 11.5 g

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