The recipe Spicy Quinoa and Green Bean Salad

Made From Scratch Recipes

Spicy Quinoa and Green Bean Salad recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Spicy Quinoa and Green Bean Salad!

Spicy Quinoa and Green Bean Salad

Spicy Quinoa and Green Bean Salad Recipe
Spicy Quinoa and Green Bean Salad

Rather spicy, but if you cut down on the chili pepper it will moderate the heat.

What Course Is Spicy Quinoa and Green Bean Salad?

Spicy Quinoa and Green Bean Salad is for Lunch.


How Long Does Spicy Quinoa and Green Bean Salad Recipe Take To Prepare?

Spicy Quinoa and Green Bean Salad takes 15 minutes to prepare.


How Long Does Spicy Quinoa and Green Bean Salad Recipe Take To Cook?

Spicy Quinoa and Green Bean Salad takes 20 minutes to cook.


How Many Servings Does Spicy Quinoa and Green Bean Salad Recipe Make?

Spicy Quinoa and Green Bean Salad makes 8 servings.


What Are The Ingredients For Spicy Quinoa and Green Bean Salad Recipe?

The ingredients for Spicy Quinoa and Green Bean Salad are:

Canned chickpeas
Canned sweet corn
3 cups fresh green beans
1 Sweet, red pepper
1 hot chili pepper
3 cloves garlic
4 Tbs olive oil
1 Tbs vinegar


How Do I Make Spicy Quinoa and Green Bean Salad?

Here is how you make Spicy Quinoa and Green Bean Salad:

Steam green beans with chopped chili peppers.Prepare quinoa as directed.Chop sweet peppers and garlic.Add canned veggies to beans, quinoa, peppers and garlic.Dress with olive oil and vinegar and chill.Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LESLIELENORE.


What's The Nutritional Info For Spicy Quinoa and Green Bean Salad?

The nutritional information for Spicy Quinoa and Green Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 9.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 204.3 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 7.1 g

What Dietary Needs Does Spicy Quinoa and Green Bean Salad Meet?

The dietary needs meet for Spicy Quinoa and Green Bean Salad is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day