Lunch

Coach Nicole's Favorite Summer Salad is for Lunch.

Coach Nicole's Favorite Summer Salad takes 10 minutes to prepare.

Coach Nicole's Favorite Summer Salad takes several minutes to cook.

Coach Nicole's Favorite Summer Salad makes 1 servings.

The ingredients for Coach Nicole's Favorite Summer Salad are:

2 cups mixed salad greens, rinsed and drained
5 large Romaine lettuce leaves, rinsed, drained and torn into pieces
0.5 oz. roasted and salted pecans, coarsely chopped
1 hard boiled egg, chilled and chopped
0.5 oz. goat cheese, crumbled
1/2 cup cooked garbanzo beans (chickpeas)
10 red, purple or black grapes, halved
1-2 thin slices of red onion, finely chopped

Here is how you make Coach Nicole's Favorite Summer Salad:

Combine all ingredients into one large bowl. Top with dressing of your choice. Devour happily. Serving Size: Makes one heaping and delicious salad!Number of Servings: 1Recipe submitted by SparkPeople user COACH_NICOLE.

The nutritional information for Coach Nicole's Favorite Summer Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 425.1

• Total Fat: 20.1 g
• Cholesterol: 218.5 mg
• Sodium: 498.8 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 10.4 g
• Protein: 19.7 g

The dietary needs meet for Coach Nicole's Favorite Summer Salad is Vegetarian